A Principled and Resonant Approach to Nutrition–A Diet Based upon Love

Much of the natural and holistic health field focuses on food as medicine, and while it is important to learn about how food impacts us on all levels of our being, the journey towards whole health doesn't end with nutrition. Eating healthy is not all there is to radiant health, the curing of disease, and the evolution of … Continue reading A Principled and Resonant Approach to Nutrition–A Diet Based upon Love

Liver is Nature’s Vitamin. Eat Your Organ Meats! Amazing Pate Recipe

I never ate liver growing up. I think both my parents had less than stellar experiences with it in their childhoods, so it never made the menu at our house. Until I learned more about whole foods nutrition and ancestral diets, I regarded liver as simply something that most people thought was gross. The liver is … Continue reading Liver is Nature’s Vitamin. Eat Your Organ Meats! Amazing Pate Recipe